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"Social jet lag," or sleeping short on workdays and longer yet later on days off, can negatively affect mood, performance and obesity risk.
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When you don't sleep or cut sleep short, patterns can't be adapted.
Perhaps I will come in my "MORNING SUNSHINE T-shirtt and sleep shorts tomorrow.
On average, children homozygous for the minor allele had lower levels of glucose, higher resting energy expenditure, and slept shorter than children homozygous for the common allele.
They traded naps, sleeping in short stretches.
Other participants reported sleeping for short periods of time "a 10 minute power nap and I am fine again".
Try drawing your cat or dog while it's sleeping in short gesture drawings.
Growth hormone is released principally at night during sleep, short bursts, every one to two hours during the deep sleep phase.
Slipping Memory When we cut our sleep short, we limit the time spent in one of the most intriguing stages of sleep, rapid eye movement or REM sleep.
I learn to sleep in short bursts at night.
He was allowed to sleep for short periods after suffering from trembling, numbness in his hands and chest pains.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com