Sentence examples for sleeping naturally from inspiring English sources

Plus, sleeping naturally calms you and when you have enough sleep, things may not worry you as much Focus on your surroundings rather than your worries.

— Nick Fox MSNBC.com: When warm milk won't cut it: get to sleep naturally by dosing yourself with four sleep inducers: cherry juice, shrimp, cod or tuna (all rich in nod-producing tryptophan).

Their urge to sleep naturally drifts later over time, a night-owl tendency that makes it easier to travel westward: Going back in time simply requires staying up longer than usual to adjust to the new zone.

So try to sleep naturally as much as you can.

For more ideas about getting to sleep naturally, read my 5-Steps to Sleep here at Huffington.

Below are some adjustments you can make so you can try to sleep naturally and beautifully without the use of sleeping tabs. 1. Say no to nightcaps.

When we eat healthy (think fruits, vegetables, whole grains and quality meat, if you're into that), we give our body the best chance of putting us to sleep naturally.

The patients will be instructed to remain relaxed and sleep naturally as at home.

The patients will be instructed to remain as relaxed as possible and sleep naturally, as if at home.

All signals will be recorded continuously and the patients will be instructed to remain as relaxed as possible and sleep naturally, as if at home.

The body will sleep naturally when it needs to.