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At the altar of his or her potential, the entrepreneur is expected to sacrifice all: healthy relationships, sleep, solid food, general social skills.
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I can recall sleeping the solid, satisfying sleep of one upon whom fortune has not frowned when I was a boy of seventeen after substantial winnings in an all-night poker game at the apartment of one Dicky (the Owl) Levinson, at 3800 North Lake Shore Drive, in Chicago.
I'd sleep a solid 12 hours after a prison visit, a whole day after a weekend in Lolli's mother's courtyard.
I'm most productive, creative and happy when I sleep a solid eight hours.
Plus, she was sleeping in solid 10-hour stretches and eating every four hours, which meant errands and making plans were getting easier and easier.
In contrast, here is what I do experience: When I arrive at the psychiatrist for a "med check," I won't have slept a solid eight hours in weeks.
Actually, I slept for solid eight, but whatever: I still spent more time than I care to admit debating with my roommates whether or not Juan Pablo had sex with Clare in the ocean.
After a long winter, tired rooms can be refreshed with sheets and duvet covers sprinkled with bouquets and blossoms, and for those who prefer sleeping in solid-color sheets, a flowery topping can change the whole scene.
The Sorrisniva Igloo Hotel and Kirkenes Snowhotel are popular choices, both of which offer ice suites where you'll sleep on a solid ice bed, cocooned in warm sleeping bags, making you feel like a real-life Snow Queen.
A third group was allowed four hours of solid sleep.
Sleep tracking is solid, but not automated and could provide a lot more insight.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com