Sentence examples for sleep routine from inspiring English sources

Half the participants maintained their typical sleep routine.

Not having a proper sleep routine makes it even worse, I'm just so exhausted".

Professor Dinges had another piece of advice that made sense: try to imitate your sleep routine at home.

"They are too short to get into a proper sleep routine, and there's too much going on, but they're too long to be awake that long".

To identify male caregiver's infant sleep practices, participants were asked to discuss and/or demonstrate their child's night time sleep routine.

To determine the effect of a sleep hygiene education module and prescriptive sleep routine for children ages 5 through 11 years with attention deficit hyperactivity disorder (ADHD).

The teens were asked questions about their sleep routine on weekdays and at weekends, as well as how much screen time they clocked up outside school hours.

3. Create a sleep routine.

You need to establish a viable sleep routine.

Make sure your sleep routine isn't affecting your morning commute.

Maintaining a regular sleep routine will help you fight fatigue.