I think that reading instructions of any kind might solve my sleep problem".
Coping with the sleep problem requires identifying the underlying health factor causing it and treating that condition appropriately.
But experts warn against using sleeping pills, sedatives or alcohol, because these may only make the sleep problem worse.
But we're finding that there's a subset of kids that have a sleep problem that persists over time".
And in Hames' case the trigger was a personal sleep problem.
"This is wrong, as if the sleep problem is addressed, the behaviour will improve almost immediately".
The specific type of sleep problem should be ascertained so that appropriate interventions can be prescribed.
We examined behavioral sleep problem trajectories, types of sleep problems experienced, and associated risk/protective factors.
There are four items assessing satisfaction with current sleep pattern, interference with daily functioning, noticeability of impairment attributed to the sleep problem, and degree of distress or concern caused by the sleep problem.
The parent and the clinician should not be deterred from treating the sleep problem in isolation using behavioural treatments.
Insomnia is an extremely common sleep problem.
