Sentence examples for sleep improvements from inspiring English sources

Each treatment sequence produced significant sleep improvements, but at different points in time.

Lesser percentages reported more energy, better sleep, improvements in their cholesterol levels or blood pressure and other advances.

Jack D. Edinger and his psychology colleagues at the Veterans Affairs Medical Center in Durham, N.C., reported five years ago that, among 75 patients with chronic primary insomnia, cognitive behavioral therapy — known as C.B.T. — produced "clinically significant sleep improvements within six weeks," and these improvements persisted for at least six months, the length of follow-up in the study.

These sleep improvements were not accompanied by next-day residual effects or followed by rebound insomnia or withdrawal effects upon discontinuation.

STUDY OBJECTIVES: This study was conducted to exam the degree to which cognitive-behavioral insomnia therapy (CBT) reduces dysfunctional beliefs about sleep and to determine if such cognitive changes correlate with sleep improvements.

That said, many people who regularly float report significant sleep improvements after the float.

The relationship between pain and sleep is considered to be bidirectional [ 6, 16], and while studies have suggested that sleep disruption may enhance the pain experience [ 17- 19], it is not clear whether sleep improvement in itself can directly improve pain scores or if the improved sleep increases the patient's ability to cope with the pain.

The Sleepio platform has millions of users and helps them create a sleep improvement program to overcome poor sleeping patterns, which internally supports wellness and wellbeing.

Prospective Evaluation of Sleep Improvement Following Carpal Tunnel Release Surgery.

These results suggest that sleep improvement seems affected by the way treatments are combined.

A clear need exists for RCTs that investigate the metabolic effects of natural light dark exposure, sleep improvement, time-restricted feeding and the daily timing of exercise.