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This proves, says Mahone, that they did not have a sleep deficit to make up.
The patient didn't have A.D.H.D., I realized, but a chronic sleep deficit.
He had hoped it would be enough to loosen his leaden legs and reduce his sleep deficit.
Writing with a bad sleep deficit feels like sitting an exam for which I've done no revision.
Indeed, most people with prescriptions for insomnia never visit a sleep lab, trusting their own assessment of a sleep deficit.
I was sleeping 8 to 10 hours a night, but I still had a profound delta sleep deficit.
You can set target sleep times and see over several days if you have a sleep deficit, and you can set a reminder to go to bed.
On the second night and during the second day, she told me, they slept an average of twelve and a half hours out of a possible sixteen hours of sleep opportunity, demonstrating a severe sleep deficit.
GET SOME SLEEP Companies mistakenly glorify the idea of the intrepid business traveler who lives out of a suitcase in multiple time zones, according to Charles A. Czeisler, a professor of sleep medicine at Harvard Medical School, in an interview in the October edition of The Harvard Business Review called "Sleep Deficit: The Performance Killer".
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Georgetown students know there is a sleep-deficit phenomenon on our campus.
"Combine this with a possible sleep-deficit and general anxiety about going back to work and dealing with 'the real world', and you've certainly got a recipe for feeling very low".
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