Sentence examples for sleep decreased from inspiring English sources

The results, published in Current Biology, showed that around the full moon, subjects' brain activity associated with deep sleep decreased by 30%, they took 5 minutes longer to fall asleep, had 20 minutes less sleep overall and lower levels of melatonin – a hormone known to regulate sleep.

The physiological setting improved the duration and quality of sleep, decreased episodes of apnea, and the amount of inefficient efforts for ventilator triggering [18].

The "sickness response" is described as the constellation of fever, increased sleep, decreased activity, and pain facilitation (i.e., sickness-induced hyperalgesia) [76].

Also, the percentage of REM sleep decreased, but REM latency and the proportion of time spent in NREM sleep stages did not change significantly.

Compared to controls, patients with schizophrenia had difficulty initiating sleep, decreased stage 4 duration, reduced rapid eye movement (REM) sleep latency, and normal sleep spindles and REMs densities.

Proallergic serum cytokines correlated with increased latency to rapid eye movement sleep, decreased time in rapid eye movement sleep, and decreased latency to sleep onset.

The highest dose of AMN082, 20 mg/kg, significantly reduced time spent in Rapid Eye Movement (REM) sleep, decreasing the number of REM sleep episodes and their mean duration.

Yoga is able to relieve stress (a strong risk factor for depression) by reducing levels of cortisol, improving sleep, decreasing muscle tension, lowering the blood pressure and heart rate and boosting energy levels.

Not feeling in the mood isn't just an indication of being tired -- it may actually be hormonal: A number of small studies have investigated the link between sleep and testosterone in men, finding that lack of sleep decreases testosterone, and that the overall sleep a man gets is a solid predictor of his testosterone levels in the morning.

It's important to establish an exercise regimen because physical activity offers many health benefits, including decreasing blood pressure, increasing muscle strength, lowering blood fat levels (cholesterol and triglycerides), improving sleep, decreasing stress, increasing insulin sensitivity and helping control body weight.

For example, stress increases arousal whereas sleep decreases it.