Sentence examples for skinless turkey from inspiring English sources

But according to the Department of Agriculture, an ounce of boneless, skinless turkey breast contains about 46 calories and 1 gram of fat, compared with roughly 50 calories and 2 grams of fat for an ounce of boneless, skinless thigh.

Among the plethora of options at Thanksgiving, skinless turkey meat is a safe bet -- as long as it is not deep-fried.

Ground skinless turkey breast has one of the highest protein-to-calorie ratios and using it in place of 90-percent lean ground beef saves 80 calories and 9 grams of fat per serving (about four mini meatballs).

In terms of protein, you should opt for low cholesterol animal products, like lean meat and skinless turkey or chicken.[2].

Lean protein that is close to its natural state includes skinless chicken breast, skinless turkey breast, pork tenderloin, white fish and salmon, shellfish, lean beef (loin or round), egg whites, and low fat cottage cheese.

Sources of vitamin B: wild salmon, skinless turkey, bananas, potatoes, lentils, halibut, tuna, cod, soy milk, cheese, Sources of zinc: lean beef, skinless chicken, lean lamb, pumpkin seeds, yogurt, soybeans, peanuts, starchy beans, sunflower butter, pecans, lutein, kale, spinach, beet greens, lettuce, asparagus, okra, artichokes, watercress, persimmons, green peas.

Some ideas: Cooked, unseasoned, skinless chicken, turkey, or salmon, chopped up.

Increase your protein intake by eating more pulses, beans, legumes, eggs, fish, lean meat, skinless chicken, turkey, milk and milk products.

CHICKEN-MUSHROOM BURGERS Time: 20 minutes 1 ounce dried porcini or shiitake mushrooms 4 ounces Parmesan (about 1 cup grated) 2 cloves garlic, peeled 1 teaspoon freshly ground black pepper Pinch salt 1 1/2 pounds boneless, skinless chicken or turkey breasts 2 tablespoons olive oil or butter.

Lean protein sources such as skinless chicken or turkey, 90% or leaner ground beef, lowfat or nonfat dairy, seafood, soy products, pork loin, and eggs are ideal.

They're far too irregular in size and shape to cook evenly, so buy a piece of well-marbled rib eye or top round of beef or boned pork loin or boneless, skinless chicken or turkey breast and cut the strips yourself to the exact size a recipe recommends.