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Research in the British Journal of Sports Medicine shows that reducing sitting time increases the length of your telomeres.
The survey obtained demographic characteristics, height and weight, and workday sitting time and total sitting time.
Occupational sitting time was entered as the dependent variable with moderate sitting time and high sitting time entered against the reference category of low sitting time (data for low sitting is not presented in the table).
Interrupting sitting at work appeared more achievable than replacing sitting time by periods of standing.
Main exposure variables included: average sitting time, standing:sitting ratio and step count.
In the analyses of sitting time in different activities (Table 2), sex had no effect on the sitting time at work but sitting at work decreased with age.
Average sitting time per day was also included.
Alternately, sitting time may have its own distinct insidious physiology.
Means, standard deviations and medians were calculated for sitting time.
The total sitting time parameter has been developed based on five sitting activities by developing a summary variable (sitting time in hours and/or in minutes).
Sedentary behaviour, primarily sitting time, is a public health concern.
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CEO of Professional Science Editing for Scientists @ prosciediting.com