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Discover LudwigThe phrase "sitting out" is correct and usable in written English.
It can be used to describe the act of not participating in an activity or event, often by choice. Example: "During the game, I decided to be sitting out to rest and observe my teammates."
Dictionary
sitting out
verb
Present participle of sit out
Exact(56)
"I'm honestly considering sitting out this election".
Mr. Romney's aides questioned sitting out Nevada.
"I can't stand sitting out," Jeter said.
"It's infuriating sitting out, it's awful," he said.
Défago is sitting out the current season with an injury.
Dave Tollefson (knee) returned to practice after sitting out Wednesday.
"We're just sitting out here taking fire," one soldier said.
— I should be sitting out in front of the house.
"That sky's like porridge someone left sitting out," he muttered.
I didn't want the audience sitting out there".
This time, Ms. Cohen considered sitting out the election.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com