Sentence examples for single workout from inspiring English sources

Even a single workout can have some impact in some areas, the committee noted.

How a single workout can strengthen a particular memory is uncertain, Dr. Roig acknowledges, but he suspects biochemistry.

Meanwhile, other studies have found that exercise has an equally profound effect on DNA methylation within human muscle cells, even after a single workout.

Some days she felt fine, other days she felt exhausted, as if she had run 50 miles in a single workout.

Even a single workout can improve our metabolisms, studies show, so that we burn fat more efficiently after meals and keep our blood sugar and insulin levels steady.

(Giants great Phil Simms talks about how Walsh taught him more about throwing the ball, and the foot's role in it, in a single workout than he had learned ever elsewhere).

Motion tested Animal Kingdom's capabilities on dirt with a single, crucial workout at Churchill Downs to determine whether he would enter the Derby.

It also, in a few small studies, improved aerobic fitness among previously sedentary people as much as a single, longer workout did and, as a regimen, was more likely to be maintained over the long term.

In a 2007 study, University of Michigan researchers found that a single cardio workout increased storage of fat in muscle, which actually improved insulin sensitivity.

There's no single "best" workout — what works for one person may not work for another.

I don't see how anyone could accomplish all that with single daily workouts".