Sentence examples for simple breathing from inspiring English sources

Encourage students to relax each part of their body, from their feet to their face, then spend a couple of minutes on a simple breathing activity, such as this Balloon Breath exercise.

There are basically two methods utilized in meditation practice in Zen Buddhism to assist the practitioner to reach the above-mentioned goals, together with a simple breathing exercise known as "observation of breath count" (Jpn., sūsokukan); one is the kōan method and the other is called "just sitting" (Jpn., shikan taza), a form of "single act samādhi".

Take the simple breathing exercises discussed earlier a bit further by exploring the practice of meditation.

It includes details of a simple breathing exercise that can be used to tackle stress and improve concentration.

"Most people can overcome interview nerves by adopting some simple breathing and mindfulness techniques before and during the interview," adds Lisa LaRue, career coach at CareerWorx.

A recent study of 25 primary care practices around the United States treating chronic lung disease found that most did not perform spirometry, a simple breathing test used to diagnose or monitor the disease, even when they had the equipment to do so.

A simple breathing-and-moving practice can often start this process.

Being mindful is simple: breathe.

The general premise is simple: breathe, relax the body and be joyful.

So make it simple, breathe and walk away.

Don't forget to breathe properly (i.e. when you run out of breathe, don't struggle for more just calm down and take a simple breathe).