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Using your ab muscles, lift your torso and head forward, so that your shoulders leave the floor.
A crunch is the same as a sit-up, but only your back and shoulders leave the floor and your elbows never touch your kneecap.
Similar(57)
"I wouldn't have had any shoulders left if I had played football in college," he told me recently.
As Mr. Salman tried to drive away from the shooting, bullets came one after another through his rear windshield, hitting his neck, shoulders, left forearm and lower back.
Denton is tall and rangy, and has a famously large head that sits precariously on a thin neck and narrow shoulders, leaving the impression of an evolved brain that is perhaps a little too conscious of its pedestrian context.
Also, capes are the root of shoulder-robing, that peculiar frow-friendly trend for wearing your coat on your shoulders, leaving your hands free to text or wield the lanyard to the Death Star.
In her musculoskeletal examination, there was swelling and sensitivity to palpation in the proximal interphalangeal joints of the right hand and also upon her shoulders, left ankle, and knee.
Gannon returned for the second half, but his numb shoulder left him throwing short dump-off passes.
After classmates threw her to the ground, no doctor would treat her dislocated shoulder, leaving her crippled for life.
Some of the most irresistible steps here are danced by the male and female courtiers, drastically switching positions of foot and shoulder (left! right!) on successive beats.
The lanes would become narrower for cars and bikes, with the right lane adding a three-foot shoulder, leaving 10 feet for driving, down from 12 feet.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com