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"shifts back and forth" is a correct and usable phrase in written English.
It is used to describe the movement or fluctuation between two things. For example, "The temperature of the room shifts back and forth between hot and cold."
Exact(55)
The locale shifts back and forth.
And sometimes the power shifts back and forth.
Hands, curled tight, rest at the hip, while the torso shifts back and forth.
The novel shifts back and forth in time to tell Única's story.
Gone Girl shifts back and forth between the narratives of Nick and of Amy.
The crowd is really hot as momentum shifts back and forth between the pair, trading moves and reversals.
Similar(5)
What Remains of Me shifts back-and-forth between 1980 and 2010.
Forecast trends have been shifting back-and-forth but NOAA calls now appear pretty average.
But Cameron has shifted back and forth.
You can shift back and forth".
But Mr. Romney's position has shifted back and forth.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com