At the parish church of San Felice, a medieval town in the center of the region, a pendulum clock in the rectory, frozen at 4 03, is a permanent reminder of when the first quake shattered the sleep of thousands and collapsed the roof of the church.
Last October, Taylor's ankle was shattered by a bullet as he slept in his house.
So she remembered how their pigeon sleep scooped something out of them, shattered their circadian clocks, which Mandy thought might also be their moral compasses.
And that first night in the hotel there my room was right next to the lift, so I didn't sleep well even though I was shattered.
Sleep, leisure, work, and daily routines are shattered by the arrival of an infant, and the old ways of organizing a life never return.
We were shattered, but it was impossible to get comfortable enough to sleep.
It means I feel permanently exhausted - I can sleep for 12 hours a night and still feel shattered the next day.
He looked shattered and told the press he'd only had 45 minutes sleep the previous night, so momentous was this decision.
When soldiers come in shattered by a traumatic experience, social workers explain that they will lose sleep, be angry, upset and depressed, and that these are normal reactions.
Only bombs could shatter "the deep, deep sleep of England", he thought, and shortly afterwards they did.
