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Self-motivation should also encourage learning even when there is little or no external reinforcement to learn and even in the face of obstacles and setbacks to learning.
Look at setbacks as learning along the way to success.
Individuals who have consistently stepped out of their comfort zone and challenged themselves will have experienced setbacks, learning how to operate in environments that have a probability of failure.
PBS explains that Scott made it in January 1912 after overcoming a series of setbacks, only to learn his mission had been beaten there by Norwegian explorer Roald Amundsen.
From that setback, I've learned that there's no substitute for doing your own digging and having a very solid process in place for due diligence.
Celebrate your small successes of positive thoughts, acknowledge your setbacks and learn from them.
The key for all of us--celebrity athletes or not--is to reinterpret failures as a setback in a bigger context and then learn from it.
When there are setbacks or breakdowns, learn from them -- and share your learnings with others.
But several community activists called the ruling a further setback in the struggle for the public to learn about problem officers.
Deviations have to be made when setbacks are experienced and reflected upon, a process which leads to learning in terms of modifying beliefs, mental models and knowledge, which eventually results in active problem-solving behaviour (Schley and Van Woerkom 2014).
While I was not able to get the data I needed to get this summer (I'll try again during the year!), each setback allowed me to learn more about potential problems in our method and potential solutions.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com