Sentence examples for set a sleep from inspiring English sources
There's still that mute button, and parents can set a sleep mode that will disable the device from answering questions.
For example, you could tell your TV to tune to a particular Roku channel, play or pause the programming, turn on or off, set a sleep timer, play music and much more.
Set a sleep schedule and stick to it the best you can. 4) Don't fight it!
4 Ways to Foster Problem Solving in Your Sleep. 1 - Set a sleep routine.
At night, set a sleep schedule that guarantees you at least 8 hours of sleep, depending on your age.
I have heard this refrain for 10 years, from mothers providing tips on everything from setting a sleep schedule to dealing with preteen mood swings.
For instance, the first appointments focused on getting started, analyzing the patients' situation, and setting a sleep window for sleep restriction, and the final telephone appointment focused on relapse prevention.
Sleep restriction instructions include setting a sleep window to number of hours slept during the previous 4-7 nights based on sleep diary recordings (no lowest limit given), fixating the wake-up time, and increasing the scheduled time in bed with 15 minutes contingent on sleep efficiency exceeding 85% during the last 4-7 days.
Set a good sleep schedule.
Set a healthy sleep routine.
