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The aim of the present study was to examine whether a single session of exercise reduces AB towards alcohol-related images and alcohol urges among high alcohol consumers.
: Can a session of exercise with incorporated expiratory manoeuvres substitute for a session of breathing techniques for airway clearance in children with cystic fibrosis?
We hypothesized that dietary monounsaturated fatty acids (MUFA) and exercise increase high-density lipoprotein cholesterol (HDL-C) by independent mechanisms, so there would be additive effects between a single, intensive session of exercise and high-MUFA ground beef on HDL-C and blood risk factors for cardiovascular disease.
One study published in 2004, which included more than 3,000 people who reported reflux, found that a half-hour session of exercise once a week or more (along with regular consumption of high-fiber foods) helped cut the risk of the condition in half.
Such findings fit in well with a broader literature on the cognitive impact of a single session of exercise (i.e., "acute exercise"), which has tended to find small but reliable benefits (e.g., Chang, Labban, Gapin, & Etnier, 2012).
The subjects also conducted a familiarization session of exercise protocol, consisting of 10 × 6 s all-out sprint separated with 30-s rest between the sprints under 7.5% of each body weight, 10 × 3 sets resistance exercise for four exercises, and 5 × 10 drop jumps (50 jumps in total).
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* p < 0.05 Because participants were given different HEP, each physiotherapist recorded type of exercise (strength/stretching), total number of exercises per session, frequency per week (days) and estimated duration for each session of exercises.
Since then he has been in almost continuous sessions of exercise and therapy, pushing himself upright and making himself start to walk, while accepting, he said, "that no matter how good I get, I will always keep falling".
There were bridge, golf, ballroom dancing and gambling lessons; craft workshops to learn how to make essentials like crepe-paper roses; talks on each port of call by both ship and G.C.T. personnel; shopping seminars; bingo; trivia contests (did you know that at any given hour there are 61,000 planes in the air over the United States?); and even sessions of exercise sitting down.
During the sessions of exercise schedule, training intensity was controlled with heart rate monitors.
EXESM included 37 sessions of exercise, 16 educational lectures, and 10 weekly stress management classes.
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