Sentence examples for series of flexibility from inspiring English sources

Following their second walking bout, participants completed a 5-minute cool-down period during which they completed a series of flexibility exercises.

14 Moreover, Rider and Daly indicated a significant improvement in spinal mobility in trained elderly subjects after a series of flexibility exercises for a total of 10 weeks.

This study showed that after 10 weeks of a series of flexibility exercises (three times per week for 20 30 minutes of training per unit), trained elderly women increased their spinal flexion and extension compared with untrained subjects.

His command of the pocket and football IQ allows for New England's week-to-week, even series-to-series flexibility.

An adherent to an exhaustive series of strength and flexibility exercises between starts, Johnson is as insistent and intimidating as ever at age 39.

During stretching, participants will perform a series of whole body flexibility (stretching) and progressive neuromuscular relaxation exercises.

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The type of exercise required is a series of movements combining elements of flexibility, strength, jumps, holding of poses, and balance, as well as other maneuvers.

Participants will engage in a progressive series of activities focusing on flexibility, strengthening, and balance exercises which are demonstrated by a trained exercise leader and age-appropriate models on a series of DVDs.

Vaulters use a series of poles that vary in flexibility.

As a result, future courses may be shortened to 3 days and/or be held over a series of evenings to allow scheduling flexibility.