Sentence examples for self-kindness from inspiring English sources

Self-compassion can be described as a combination of (a) self-kindness - being kind and understanding toward oneself in instances of pain or failure, (b) common humanity - perceiving one's experiences as part of the larger human experience, and (c) mindfulness - holding painful thoughts and feelings in balanced awareness [ 18].

Self-compassion is made up of three elements: mindfulness, common humanity, and self-kindness.

First, it requires self-kindness, that we be gentle and understanding with ourselves rather than harshly critical and judgmental.

Practicing self-compassion a combination of mindful awareneself-compassion a, and a recombinationf ofr comindfulmawareness

Self-kindness, which is showing yourself care and understanding when you experience those all-too-human imperfections.

Then they wrote three paragraphs to themselves from the standpoint of each component of self-compassion (mindfulness, common humanity, and self-kindness).

It's a sign of self-respect and self kindness that you can look back on such occasions with a wry smile and realize that it didn't break you but is now a rather entertaining dinner table tale.

Treat your self with kindness and love, and you will find that same kindness and love surrounding you.

This practice encourages you to arise an intention to do something kind and beneficial to yourself daily, and over time, that self-directly kindness becomes a valuable mental habit.

Self-serving kindness is thin--people can see right through it when a kind leader has an agenda.

Many groups benefited from his curiosity, intelligence and self-effacing kindness.