Sentence examples for self-help workbook from inspiring English sources

Certain pages resemble a self-help workbook, with blank tables a reader could, if she desired, fill in.

The present study evaluated the effectiveness of an Acceptance and Commitment Therapy (ACT) self-help workbook for anxiety-related concerns, with no therapist contact, in an international sample.

Overall, findings provide preliminary support for the effectiveness of this self-help workbook and suggest ACT-based self-help bibliotherapy might be a promising low-cost intervention for people experiencing significant anxiety-related concerns.

A. It's a self-help workbook [slated to hit bookstore shelves in 2013] with an [audio] disc of [guided] practices.

As an author of a self-help workbook, I know that the rewards promised in any book can only be reaped if the reader applies the suggested techniques.

When I heard word of a self-help workbook in the works about a promising new kind of CBT for body dissatisfaction called acceptance and commitment therapy (ACT), I made a mental note.

These include, in addition to the therapies tried by Dr. L., family therapy, group therapy, cognitive behavioral therapy, rational emotive therapy, acceptance and commitment therapy, meditation, role-playing, interoceptive exposure therapy, supportive-expressive therapy, self-help workbooks, massage therapy, prayer, acupuncture, yoga, and Stoic philosophy.

Books which were autobiographical in nature, self-help workbooks constituting a program of self-treatment and clinical manuals were excluded.

The most common activity was guided self-help, using workbooks, which was done by 1442 people.

Participants will be given the same six module self-help treatment workbooks as used within the nursing intervention.

For guided self-help two workbooks are used, 'Overcoming Anxiety: A Five Areas Approach', and 'Overcoming Depression: A Five Areas Approach', both by Chris Williams.