Sentence examples for self kindness from inspiring English sources

It's a sign of self-respect and self kindness that you can look back on such occasions with a wry smile and realize that it didn't break you but is now a rather entertaining dinner table tale.

Self-compassion can be described as a combination of (a) self-kindness - being kind and understanding toward oneself in instances of pain or failure, (b) common humanity - perceiving one's experiences as part of the larger human experience, and (c) mindfulness - holding painful thoughts and feelings in balanced awareness [ 18].

If my human connections are problematic, it would be an act of both self-kindness and selflessness to talk to someone to try to identify the patterns.

Self-kindness can mean saying yes.

Self-kindness means that you can say no sometimes.

I define self-compassion as having three main components: self-kindness, common humanity, and mindfulness.

It's that people who practice self-kindness are less likely to act on the experience of being ashamed by avoiding or withdrawing.

Self-kindness refers to the tendency to be caring, understanding, and supportive toward ourselves when we fail or make mistakes rather than being harshly critical or judgmental.

Self-love, self-kindness, accepting your body -- these are all components of McLean's prescription for a compassionate attitude that minimizes senses of insecurity, defensiveness, and feeling threatened.

Every time I noticed myself getting side-tracked from my morning yoga ritual, I gave myself a break and practiced self-kindness.

Dr. Kristin Neff describes three key elements of self-compassion: 1) self-kindness over self-judgment, 2) mindfulness over over-identification with thoughts and feelings, 3) common humanity versus isolation.