Sentence examples similar to secure adequate sleep from inspiring English sources

2) Get adequate sleep, this is an indispensable requirement for a strong immune system.

Adequate sleep is one of the most important things for good health.

That includes adequate sleep and diet.

Why do we need adequate sleep?

Ensure adequate sleep and a nutritious diet.

Adequate sleep, nutrition, and exercise encourage robust learning.

First, be sure you have gotten adequate sleep.

In such adverse environments, effective policy and planning processes are required to secure adequate water supplies.

Tracking sleep is worthwhile because research shows a correlation between adequate sleep and weight loss.

"Ultimately, the responsibility to secure adequate medical attention falls to the citizen," he said.

It is difficult to attribute cause and effect for sleep and life expectancy, because many illnesses interfere with adequate sleep.