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I intentionally schedule time to read, write, and walk a few times a week to disconnect from technology, and I'm learning how that impacts the way I see the world". Joao is a graduate student at the Media Lab with the Tangible Media group, where he explores the programmable properties of physical objects and materials.
Try this theory in your life: Schedule time to read a new piece of fiction or watch a movie, and also schedule some unstructured idea-generation time after you're done to play mentally with the visual images you created from your viewing or reading.
If you schedule time to read three pages per day the entire Bible can be read in about one year.
You may even be able to schedule time to read certain sections together, to gain the greatest benefits from the text.
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Then, when you are in your scheduled time to read and respond to your email, respond to them all in one standard way or another.
This requires many smaller action steps, such as researching what to read, buying or borrowing books, scheduling time to read, setting an alert or a reminder of when it's time to read, starting a list of recommended books, and so on.
Be sure you also schedule in time to read and respond to comments and reply to questions.
Schedule in time to read, study, exercise, or write that novel.
Schedule a routine time to read.
Despite a ridiculous schedule, I've carved out time to read every day and it's made me a little more sane.
Whether it's scheduling 30 minutes of quiet time to read a book, take a hot bath or exercising at the gym, it's important not to let your own needs fall by the wayside because you are caring for a loved one for the holidays.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com