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At least one of your five changes should be a food swap, she says – changing cooking oil for light cooking sprays, for example, or calorie-laden salad dressings for fat-free vinaigrettes, both of which will reduce your fat intake without compromising on taste or adding preparation time.
Although the report highlights to growing impact of climate change on people in the Middle East and Africa, it says changing weather patterns – like the hurricanes that devastated parts of the US this year – prove richer nations are not immune from climate change.
Dines says changing perceptions is key.
"You know," she says, changing her mind.
"An odd thing," he says, changing tack slightly.
He says changing your lighting is ridiculously easy.
Similar(18)
"It's making those changes," Edwards said, "changing that culture.
Great teeth," I said, changing the subject.
Nobody said changing Washington was easy.
Some say changing the treaty is unnecessary.
In contrast, 71percentt said changing the oil.
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