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Students who kept a gratitude journal for ten weeks not only reported that they were more satisfied, optimistic, and content with their life, but they also had fewer medical symptoms.
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I'll start by saying that I'm both satisfied and optimistic about the state of the music scene.
It was quarter past five on Saturday and thousands of Bayern Munich fans were leaving the Allianz Arena satisfied and optimistic about the immediate future for once: only a few minutes on a crowded U-Bahn or in their BMWs were separating them from a delightful evening in one of the Oktoberfest beer tents.
Muhi al-Din al-Muhammad, writing in the Syrian government-owned paper Tishrin, declares his fellow countrymen to be "satisfied and optimistic" with the deal.
The objective is to assess the intensity of the positive ("Happy", "Satisfied", "Amusing", "Optimistic" and "Joyful") and negative affects ("Depressed", "Frustrated", "Mad", "Concerned" and "Unhappy").
It is clear, however, that Americans have recently become more satisfied with and more optimistic about the economy.
Like me, the song starts out desperate and miserable and ends up optimistic and relatively satisfied.
Research certainly suggests that people thrive in positive and supportive spaces: they are happy and satisfied; they are motivated and optimistic, setting higher goals and working harder and longer; they are creative; they are less likely to burn out and more likely to stick with a company or project.
But what our polling shows is that most Saudis are quite satisfied with their lives and are optimistic about the future.
This is important, since adults and adolescents who are more optimistic are more resilient, more satisfied with life [ 28, 29], and less vulnerable to depression [ 30].
In the group of satisfied patients, surgeons' expectations had been more optimistic, and patients' expectations had a non-significant higher trend.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com