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Salt intake greatly impacts cardiovascular disease in the Chinese population, and thus our questionnaire included salt intake rather than vegetable intake as a health behaviour.
*Cut your salt intake.
The majority of our salt intake comes via processed foods.
"Salt intake would come somewhere well below it".
The overall aim was eventually to cut salt intake to 6g a day.
One of the simplest ways to reduce high blood pressure is to lower the salt intake.
High salt intake can raise health risks including high blood pressure and heart disease.
4. Avoid salt Excessive salt intake has been linked with a heightened risk of asthma.
"If we decide to do this, we both cut out the bacon, the Cheetos and watch your salt intake.
That could be a boon for those who, worried about high blood pressure, are trying to reduce their salt intake.
A reduction in salt intake could prevents thousands of deaths each year in England and Wales from cardiovascular disease alone.
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