Sentence examples for ruminating thoughts from inspiring English sources

When thoughts come to you especially intrusive thoughts like ruminating thoughts,you let them go.

Ruminating thoughts about what birth "could have been like".

Catch your ruminating thoughts as they begin and release them.

Body dysmorphia is about having ruminating thoughts about the size of my thighs against chairs in the middle of a group and not being able to pay attention to the content.

Preliminary evidence for a process independent of depressive symptoms has been reported from the experimental induction of ruminating thoughts.

The first of RCT contained a very small sample of adult patients with AN and compared the effects of olanzapine against chlorpromazine in reducing anorexic patients ruminating thoughts.

Because mindfulness engages different networks from those that are harnessed during narrative generation and ruminative thoughts about the self, the practice of mindfulness enables individuals to enter a mind-body state that is different from mind-body states connected with trauma and from states in which individuals ruminate about the traumatic past.

Meditation teaches me how to let go of ruminating depressing thoughts, such as result from extremely traumatic experiences.

Depressed people may be preoccupied with, or ruminate over, thoughts and feelings of worthlessness, inappropriate guilt or regret, helplessness, hopelessness, and self-hatred.

These include short ratings of tendencies to ruminate, occurrence of intrusive thoughts, thought suppression, and the PHQ9 and GAD7 scales for assessing symptoms of depression and anxiety.

Mindfulness is an excellent technique to reduce stress because it allows you to stop feeling out of control, to stop jumping from one thought to the next, and to stop ruminating on negative thoughts.