Blown Away by Rob Biddulph - Rob shows you how to draw a windy day!
On tour, Rob shows me along dark corridors clad in vintage photos to a little treatment room (why didn't I book a massage?) and something called the Game Bar, unoccupied tonight but with its tiling and view of the kitchen's grill it feels rather continental.
In his new series, "Sustainable Living", Rob shows that we can eat food with almost no environmental impact.
The Costa study with low RoB showed significant group differences for the RMS functional scale [ 69] when compared to the placebo control group after the 8-week therapy program.
Furthermore, a before-and-after trial (medium ROB) showed that all liver enzyme concentrations increased after a high-fructose diet (200 g/d) for 2 wk in 74 healthy, older adult men (57): AST increased by 9 IU/L (P < 0.001), ALT increased by 3 IU/L (P < 0.01), and GGT increased by 13 IU/L (P < 0.001).
For the hepatic DNL outcome, one before-and-after trial (high ROB) showed that a hypercaloric high-fructose diet (3 g/kg body weight adding to a weight-maintenance diet) significantly increased hepatic DNL by 7.8%95%5% CI: 5.8%, 9.8%) in 7 healthy men (55).
For the hepatic DNL outcome, one 10-wk RCT (high ROB) showed that postprandial DNL, but not fasting hepatic DNL, was significantly increased by 48%9595% CI: −8.7%, 104%) when hypercaloric high-fructose and high-glucose diets (+25% of daily energy) were compared in 18 healthy older adults (51).
On the contrary, a crossover RCT (high ROB) showed that all liver function test indexes (alkaline phosphatase, ALT, AST, GGT, and bilirubin) were significantly raised after a hypercaloric high-sucrose (double energy requirement with 32% of energy from sucrose) diet compared with a standard energy-balanced diet in 12 healthy men (63).
Another 2-wk before-and-after study (medium ROB) showed that a controlled regular diet supplemented with the daily consumption of 1.2 g honey/kg body weight dissolved in 250 mL water (containing 38 g% fructose, 30 g% glucose, and some vitamins and minerals) decreased concentrations of AST by 22% and ALT by 18% in 10 healthy volunteers from the medical staff (52).
I3- O-Rob showed a protective effect against lipid peroxidation induced by H2O2 at all the tested concentrations.
