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People who don't smoke, people who don't drink to excess are at a much lower risk". Flu shots are a good option too.
Other media outlets used his surprising demise at 57 to remind readers of the risk flu presents and how it kills.
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And influenza researcher Robert Lamb of Northwestern University in Evanston, Illinois, disputed claims by Harvard University epidemiologist Marc Lipsitch that researchers studying risky bird flu viruses could substitute safer experiments, for example by using low-risk flu strains and doing modeling studies.
Research says that exercise can cut your risk of flu and make your flu shot more effective.
Last year, the C.D.C. added middle-aged healthy people to the list of those at higher than usual risk of flu complications after studies showed that hospitalizations and deaths associated with the flu start rising considerably at age 50.
"Furthermore, those who are pregnant or over 65 are also at increased risk of flu and its complications and should be vaccinated to help protect against flu, even if they currently feel healthy and fit.
Dr. Gerberding said people at special risk of flu complications should seek care early.
Dr. Hinds said his county had about 90,000 people at high risk for flu.
A pregnant woman is at higher risk from flu because hormonal changes depress the immune system to protect the fetus.
He said 61 million doses would be available for the estimated 90 million Americans at high risk for flu.
In those early days when they all began to feel bad, doctors did not know that postal workers were at risk, and flu symptoms were considered exactly that.
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