Sentence examples for right amount of sleep from inspiring English sources

"I don't ever get the right amount of sleep," he said.

The solution So how much is the right amount of sleep?

The right amount of sleep puts you in a good mood, regulates immune functions, appetite, improves memory and concentration.

"We are committed to providing guidance to young people so they can do what they can to get the right amount of sleep and maximise their learning potential," he said.

Northwestern is 3-0 headintointo Saturday's game against Maine, with an offense averaging more than 43 points a game and a roster that is getting the right amount of sleep.

Sean Reid, a PGCE tutor for the University of Buckingham, argued that getting the right amount of sleep is important, citing research by David Dinges at the University of Pennsylvania which found that adults need eight hours of sleep a night to perform at their best.

Most people need between 7 and 9 hours of sleep every night to achieve the right amount of rest.

"I lost a good amount of sleep over that".

Get a good amount of sleep.

Get the proper amount of sleep.

Receive the proper amount of sleep on a nightly basis.