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Open your elbows wide again, returning to starting position.
Instead of returning to starting position, jump into the air as high as possible, landing with both feet on the ground.
If you want to add a cardio element to this step, when you raise back up to starting position, jump in place, returning to starting position before heading into the next squat.
Similar(57)
Press through the ball of the big toe to return to starting position.
With control, tap your foot forward, then return to starting position, tap to the side, then to starting position, then back behind you with little to no rotation in your hip, then return to starting position.
The abdomen remained relaxed and returned to starting position to the end of expiration.
Slowly return to starting position.
If your heels are coming up, return to starting position.
Then return to starting position and rest for 5 seconds.
Remain in this pose for 20 seconds before slowly lifting yourself up to return to starting position.
One way is to push distance between partners as you take your rockstep, returning together as you return to starting position.
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CEO of Professional Science Editing for Scientists @ prosciediting.com