Sentence examples for returned to exercise from inspiring English sources

If you have upped your training routine, returned to exercise after some time off or given a new activity a go, the chances are you have felt the characteristic ache of delayed onset muscle soreness (Doms).

The film flopped and she was awarded a Razzie for worst actress. 2 | Run Fatboy Run Who hasn't returned to exercise after a long absence and realised with a disheartening jolt they're nowhere near as fit as they thought they were?

Aided by an advertising campaign, which features a variety of diverse women, as well as a social media-based community, however, This Girl Can is making inroads into the problem: over 17% of women who saw the ad started a new sport or physical activity or returned to exercise after a break, and over three quarters said it helped them feel more confident in getting active.

As such, the present trends would indicate that older adults and older adult fitness instructors need to be aware of novice exercisers or those returning to exercise classes after a break from physical activity.

It is important to return to exercise with caution.

Individuals with adolescent idiopathic scoliosis post spinal fusion often return to exercise and sport.

And that leads to the question of when is it safe to return to exercise?

"There is no hard and fast rule for when to return to exercise after a cold or flu," says Eccles.

"We need to be very careful" about allowing people to return to exercise after heatstroke, Dr. Sawka said.

Then, if a medical assessment indicates that you seem to have recovered, you can gradually return to exercise.

If you are returning to exercise after a long break, or if you've never exercised, get your doctor's okay first.