Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
restrain you from
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "restrain you from" is correct and usable in written English.
It can be used when discussing limitations or restrictions placed on someone's actions or behavior. Example: "The new policy will restrain you from accessing certain websites during work hours."
✓ Grammatically correct
News & Media
Wiki
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
4 human-written examples
(The friend I saw the movie with reminds me that I found its bittersweet sentimentality less than compelling on celluloid too: "I had to practically restrain you from fleeing the theater," he told me the other day).
News & Media
They're probably going to be selecting a wide variety of system specs to get lots of feedback and bug information, so don't let your weak-sauce rig restrain you from trying.
News & Media
This will use up your oxygen and restrain you from being able to hold your breath.
Wiki
It's fine to be nervous and a little afraid about asking her whether she likes you or not, but it's not okay to let the fear completely take control of you and restrain you from doing what you want.
Wiki
Human-verified similar examples from authoritative sources
Similar Expressions
56 human-written examples
Those include a felony conviction; illegal drug use; misdemeanor conviction for domestic violence; a legal determination of being a 'mental defective'; being in the country illegally; a dishonorable discharge from the military; and being the subject of a court order restraining you from harassing, stalking or threatening an intimate partner.
News & Media
Can you restrain yourself from visiting ESPN Sportszone when you should be prospecting for sales?
News & Media
If you are able to knock him down, take the knife away and restrain him, you thereby protect him from a lifetime of regret and distress resulting from having killed you.
Science
However, roping in others who are still sober, or at least in charge of their faculties, to help you restrain your friend from driving is best in this instance.
Wiki
I read Vice's review of Grass Widow's record, and can't restrain myself from telling you that I find it fucking gross and despicable that you would run that excrement.
News & Media
If he is, we all know how hard it will be for you to restrain yourself from commenting on what a stupid movie it is, which will only further alienate you from your roommate's girlfriend, who is already uncomfortable around you because you once accidentally walked in on her peeing and stood there in shock for a full two seconds before saying, "Oh, you're in here," and slowly retreating.
News & Media
If you can restrain yourselves from submitting pornography to the internet for the sake of winning an early invite to purchase this phone, the folks over at OnePlus would be mighty appreciative.
News & Media
Expert writing Tips
Best practice
When using "restrain you from", ensure the subject performing the restraining action is clearly identified to avoid ambiguity. For instance, specify who or what is exerting the restraint.
Common error
Avoid using "restrain you from" when a simple suggestion or recommendation is more appropriate. "Restrain" implies a stronger inhibition than a mere suggestion.
Source & Trust
81%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "restrain you from" functions as a verb phrase indicating a restriction or prevention of action. The verb "restrain" takes a direct object (you) and is followed by "from" to introduce the action being prevented. Ludwig AI confirms this usage in multiple examples.
Frequent in
News & Media
40%
Wiki
30%
Science
15%
Less common in
Formal & Business
10%
Encyclopedias
3%
Academic
2%
Ludwig's WRAP-UP
In summary, "restrain you from" is a verb phrase used to express the act of preventing someone from doing something. As Ludwig AI indicates, it is grammatically correct and appropriate in various contexts, including news, general writing, and scientific articles. While not extremely common, it is a useful phrase to convey limitations or restrictions. Alternatives like "prevent you from" or "stop you from" offer similar meanings with slight variations in formality and emphasis. Understanding the nuance of this phrase can enhance your writing and communication.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
prevent you from
Emphasizes stopping an action before it occurs. This alternative focuses on proactive prevention.
stop you from
A more direct and forceful way of saying someone cannot do something. This alternative implies a stronger intervention.
hinder you from
Indicates that something is making it difficult to perform an action. This alternative highlights an obstacle.
inhibit you from
Suggests a psychological or internal barrier. This alternative implies a more subtle form of restraint.
deter you from
Focuses on discouraging someone through fear or doubt. This alternative emphasizes a dissuasive effect.
hold you back from
Indicates a force that is impeding progress or movement. This alternative stresses a physical or metaphorical barrier.
keep you from
A more general way of saying something is preventing action. This alternative is less formal and more versatile.
obstruct you from
Highlights the act of blocking or impeding progress. This alternative implies a deliberate blockage.
impede you from
Similar to hinder, but may suggest a more significant obstacle. This alternative implies a more substantial impediment.
constrain you from
Emphasizes limitations or restrictions placed on someone. This alternative highlights a binding force.
FAQs
How can I use "restrain you from" in a sentence?
Use "restrain you from" to indicate that something or someone is preventing you from doing something. For example, "The new regulations will restrain you from accessing certain data."
What are some alternatives to "restrain you from"?
Alternatives include "prevent you from", "stop you from", or "inhibit you from". Choose the best option based on the specific context and the nuance you want to convey.
Is it more formal to say "restrain you from" or "stop you from"?
"Restrain you from" tends to be slightly more formal than "stop you from". The choice depends on the overall tone and register of your writing.
In what situations is "restrain you from" most appropriate?
"Restrain you from" is appropriate when discussing rules, regulations, or internal limitations that restrict someone's actions or behavior. For example, "The terms of the agreement restrain you from disclosing confidential information."
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
81%
Authority and reliability
4.1/5
Expert rating
Real-world application tested