Sentence examples for resistance training program from inspiring English sources

Before starting any resistance training program, check with your doctor to make sure it's safe for you to exercise.

To investigate the effectiveness of the CrossFit™ Teens resistance training program for improving mental health outcomes in adolescents, and to explore potential moderators and mediators.

Effects of a community-based progressive resistance training program on muscle performance and physical function in adults with Down syndrome: a randomized controlled trial.

The purpose of this investigation was to use wavelet analyses and pattern classification techniques to examine potential changes in the joint time frequency distribution of surface electromyographic (EMG) signals due to an 8-week resistance training program.

To evaluate the efficacy and safety of the glycoside fraction of fenugreek (Trigonella foenum-graecum) seeds (Fenu-FG) on physiological parameters related to muscle anabolism, androgenic hormones, and body fat in healthy male subjects during an 8-week resistance training program using a prospective, randomized, double-blind, placebo controlled design.

The Resistance Exercise in Already Active Diabetic Individuals (READI) trial aimed to examine whether adding a 6-month resistance training program would improve glycemic control (as reflected in reduced HbA1c) in individuals with type 1 diabetes who were already engaged in aerobic exercise compared to aerobic training alone.

He was enrolled in a 5-week, 10-session standardized progressive-resistance training program to strengthen the quadriceps, and completed all sessions.

Therefore, the primary purpose of this study was to investigate the effects of 12 weeks of HMB-FA supplementation in resistance-trained individuals during a monitored periodized resistance-training program on skeletal muscle hypertrophy, body composition, strength, and power relative to a placebo-matched control group.

Treatment consisted of gait, transfer training, stationary cycle work, and a progressive resistance-training program.

The experimental subjects exercised for 24 weeks on a progressive resistance-training program designed to improve lower body strength.

These findings provide evidence of significant improvements in obstructed gait function of community-living older adults associated with a systematic resistance-training program.