Sentence examples for repetitions session from inspiring English sources

Run at least 4 times a week: A repetitions session (at least 3 repetitions, distance totalling just under race distance), a hills workout (4-6 hills), a tempo run 15-255 minutes), and a long run each once a week.

At 4,900ft in South Africa, Meadows starts training at 9.15am and finishes nine hours later, putting herself through track and grass repetition sessions, gym work and dreaded 'killer' sessions.

Notebooks are the units in which the spaced-repetition sessions and the test-enhanced learning tasks can be performed.

The task order established at visit 1 was also used during visit 2. The maximal repetition sessions involved completing repetitions to failure for each of the three tasks, using the order established during 1RM testing.

For each exercise, participants will perform three sets of 10 to 20 repetitions per session, equating to a total of 60 to 180 impacts per session.

Subjects will be requested to complete this exercise 4 times daily for 10 repetitions each session.

For the other six exercises the participants were instructed to choose the highest possible weight to perform 10 12 repetitions during sessions 1 5.

The transient hypercapnic phase was recorded during 5 sessions and 20 repetitions (all these sessions included 2 electrodes).

We did not observe any abnormal blood pressure responses to either the 1RM testing or maximal repetition testing sessions.

18– 20 Of note, we did not observe a single instance of abnormal BP response to either the 1RM testing or maximal repetition testing sessions.

A total of 5 (tasks)×2 (session repetitions)×36 volumes were collected per participant.