It can help to do more than one body part at a time, just remember to not quit, and keep going.
Remember to take quitting one day at a time.
DeLay, you may remember, had to quit his job as majority leader when he was charged with conspiring to violate campaign finance laws.
While you quit, remember to H.A.L.T whenever you get a craving.
Because of her, I can't remember ever wanting to quit anything.
One agent, she remembers, told her to quit writing the sequel to Before Sunrise ("A stupid movie no one is going to see") and do something useful like go to the gym.
"I remember not really wanting to quit," von der Lippe said.
I can't remember a fighter promising to quit, even if he wins, and doing it.
When random thoughts pop into your head, do you find yourself launching Twitter and typing before you remember you're trying to quit?
Drown all your cigarettes in a big screw-top jar (and later when you feel the temptation to smoke, take a whiff of that jar and you'll remember why you decided to quit).
