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The phrase "relieve my" is grammatically correct and can be used in written English.
It is typically used to express the action of lessening or alleviating something, such as pain, stress, burden, or responsibility. Example: After a long day at work, I needed a massage to relieve my tense muscles. In this sentence, "relieve my" is used to show the action of lessening the tension or tightness in the speaker's muscles.
Exact(53)
What was it that helped me to relieve my physical tension and restore my inner calm?
But one sister would not meet my eyes, would not relieve my guilt.
"One woman in Toronto asked if she could relieve my unbearable urges," he said.
It didn't relieve my runny nose and red-rimmed, gunked-up eyes.
But that was so unfulfilling; it didn't relieve my sense of inferiority.
I wanted to just talk to my mother, to relieve my stress".
Similar(7)
"It relieves my stress.
It relieves my stress while educating me.
I love the piano because it relieves my stress.
"I think it relieves my stress," she said.
"The punching bag helps my arms and relieves my frustrations," she said.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com