Sentence examples for release your arms from inspiring English sources

Release your arms; slowly roll down, one vertebra at a time.

"I'm going to release your arms," I heard someone behind me say.

Release your arms.

Slowly release your arms from their back.

Slowly release your arms back down to their position above your head.

Tell them that you will do the same exercise, but you will slowly release your arms.

Release your arm and shoulder and let go of the balloon.

Release your opponents arms in time for them to catch their fall.

Work your way down your body, tensing and releasing your shoulders, arms, back, hands, stomach, legs, feet, and toes.

Then work your way down the body, tensing and releasing your shoulders, arms, back (only if you don't have back problems), hands, stomach, legs, feet, and toes.

Whether it's a sun salutation or ballet inspired leg and arm stretches, lengthening and releasing your muscles releases the same endorphins that cardio does.