Sentence examples for relaxation sleep from inspiring English sources
It was created to reinforce pain coping skills and to provide messages for relaxation, sleep induction, and emotional support that can be accessed by patients on demand.
Areas discussed included inner feelings, personal relations, everyday activities (diet, exercise, relaxation, sleep habits) and existential issues.
No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed.
Aromatherapy and massage can offer short-term benefits in terms of psychological well being and anxiety, depression, relaxation, sleep, body image and possibly physical symptoms [ 23- 25].
The dialogue was exploratory and reflected on inner feelings, personal relationships, everyday activities (diet, exercise, relaxation, sleep habits) and existential issues in an atmosphere that aimed to strengthen the therapeutic alliance [ 53].
The dialogue was open, supportive, exploratory and reflective, and concentrated on four crucial areas of life: inner feelings, personal relations, everyday activities (diet, exercise, relaxation, sleep habits) and existential issues.
It consists of various chapters, focusing on relaxation, sleeping, exercise and cognitions, and it also gives dietary suggestions.
Create a precise timetable detailing times set for revising, relaxation, sleeping and exercising.
More practical approaches include drinking milk (it contains tryptophan, an amino acid that promotes relaxation and sleep, and releases serotonin, a transmitter that also enhances relaxation); taking a warm bath or shower; and inhaling various relaxing scents (aromatherapy) that can be found in oils, candles or small bags.
A white liquid doctors refer to as "milk of amnesia," the drug is liked by abusers because it induces relaxation or sleep, can cause mild euphoria, sexual fantasies or sexual disinhibition upon waking and leaves the bloodstream so quickly it is difficult to detect.
According to Color Kinetics' website, the lamps will provide "a sunset ambience to encourage relaxation and sleep; a sunrise programme to awaken and re-energise passengers after an extended flight; and custom effects featuring an airline's signature colours to enhance its brand".
