Sentence examples for relaxation skill from inspiring English sources

Table 1 Relaxation skills Relaxation skill What is it?

Quality is much more important than quantity because if meditation seems like a chore then it is unlikely to be of any benefit, or taken up and practiced in the future as a relaxation skill or personal development.

To examine the use of relaxation skills by differentially skilled athletes in relation to the deliberate practice framework.

Results indicated that the participant acquired progressive relaxation skills, displayed more relaxed behaviors after performing the procedures, and showed a decrease in the duration of his disruptive behaviors upon completing progressive relaxation training prior to a leisure activity session.

Cooking makes you care about nourishment, family meals, nutrition, pleasure, relaxation, skills, control, health, the environment, culture and the earth.

These psychotherapies tend to include relaxation skills; incrementally increased exposure to stress triggers; and challenging some inaccurate assumptions that fuel anxiety.

Relaxation skills; Biofeedback.

In management of primary headache, psychological treatments include [65]: Relaxation skills; Biofeedback Cognitive behavioral therapy.

Relaxation skills are used to decrease headache by enabling patients to modify their own headache-related physiological responses and decrease sympathetic arousal [22, 70].

In order to re-establish confidence, awareness, and self-efficacy, our therapeutic adaptive yoga program addresses strategies to increase measured breath, mobility, balance, muscle strength, range of motion, aid psychosocial issues, and build mindfulness and relaxation skills.

Spiritual well-being and relaxation skills were positively correlated with dose, as well.