Sentence examples for relaxation instructions from inspiring English sources

On three occasions they were given a series of mental tasks to complete, and before each task, they listened either to ten minutes of silence, ten minutes of a tape of relaxation instructions, or ten minutes of Mozart's sonata for two pianos in D major (K448).

Put simply, this is the finding that spatial rotation performance (mentally rotating a 3D dimensional shape to determine whether it matches another or not) is increased immediately after listening to the music of Mozart, compared to relaxation instructions or no sound at all.

This includes a simple audio CD of three breathing and relaxation sequences, instructions and the rationale behind them.

The program consists of brief shoulder and neck (posture) exercises, a relaxation exercise, and instructions on how to reduce parafunction and hyperfunction of the craniofacial and neck muscles.

The program consists of brief shoulder and neck exercises to be performed several times a day, a relaxation exercise, and instructions on how to reduce parafunction and hyperfunction of the craniofacial and neck muscles during the day.

In Julian Tarride's score, the voice of man, who sometimes sounded as though he needed to clear his throat, gave instructions in relaxation (lie down, take a deep breath) that the dancers ignored.

The intervention: The guided self-help treatment is a 4-week intervention consisting of a booklet with information about prostate cancer and HF/NS, cognitive/behavioural exercises, and a CD with information, relaxation and paced breathing instructions.

These tape recordings provide step-by-step instructions in relaxation techniques.

The core components (psychoeducation, relaxation skills, affect regulation, instruction in the cognitive triangle, working through the trauma narrative, working with dysfunctional thoughts, and the parenting component) had to be completed in order for a therapy to be defined as TF-CBT.

The instructions were as follows Relaxation exercise (once or twice a day): Sit down in a comfortable armchair in a quiet room.

During the four weekly sessions, material related to relaxation, meditation, and mind body connections and BQM instructions were given.