Greenspace provided multiple effects, primarily relaxation, positive emotions and tranquility, which promote human well-being.
Compared to a control condition with hypnotic-relaxation, negative emotions produced robust increases in pain.
Moreover, different modulation assumptions build the ground for the antagonistic relationship, for instance in the case of volitional facilitation and inhibition (e.g. relevant for procrastination of activities), self-relaxation and emotion-regulation, and self-motivation (for a further description and discussion see Kuhl (2000b).
Within this concept, increasing noise amplitude should correspond to negative emotions (anxiety), while its decreasing provides positive emotions (relaxation, pleasure).
The purposes of this quasi-experimental, repeated-measures design study were to measure the effects of a glider swing on emotions, relaxation, and aggressive behaviors in a group of nursing home residents with dementia (n = 30).
This was in the form of a seminar and included the following topics: relaxation, physiology, medication, emotions, nutrition, coping skills, social services and maintenance techniques.
to recognize and describe feelings and thoughts to detect inaccurate thoughts to evaluate the accuracy of inaccurate thoughts to challenge inaccurate thoughts by considering alternative interpretations to use behavioural techniques to regulate emotions (relaxation exercises, distraction of thoughts).
In the final program, adolescents are trained in the following cognitive-behavioural skills: to recognize and describe feelings and thoughts to detect inaccurate thoughts to evaluate the accuracy of inaccurate thoughts to challenge inaccurate thoughts by considering alternative interpretations to use behavioural techniques to regulate emotions (relaxation exercises, distraction of thoughts).
Children in early primary school will talk about their emotions, learn relaxation techniques to cope with stress, about how to talk to themselves positively when they get angry or frustrated.
Multisensory therapy promoted participants' positive emotions and relaxation.
