Sentence examples for relax your back. from inspiring English sources

If you desire, flip a switch and turn on the seat heater to relax your back muscles; you'll be even more relaxed if you then turn on the multispeed vibrating back massager.

Relax your back and shoulders.

Make sure to relax your back.

Relax your back into an arch, exhaling completely.

Relax your back muscle, neck and shoulders with this stretch.

This should create a stretch in your hamstring muscles and relax your back.

Gradually work your way down your entire body, making your shoulders loose and relaxed, your back muscles can relax down deeper, through your hips, thighs, calves and out through your feet.

Relax your shoulders back and down so the heart is open and full of light.

This should help relax your hips, back and legs.

For a basic stationary lunge, start by standing upright, relax your shoulders and back, and focus your eyes on a spot directly in front on you (keep them fixed on this point throughout the exercise).

An easy meditation: close your eyes and focus your awareness on your breath, the movement of your stomach and chest as you inhale and exhale, sit up straight and move your head, stretching your neck and back muscles, relax your shoulders and drop them back and down feeling your neck lengthen.