Sentence examples for regulate my emotions from inspiring English sources

"You're teaching them boxing?" "When I was their age, it helped me regulate my emotions," Mr. Mickens said, resting his hands on an empty desktop in his office.

Learning how to regulate my emotions without repressing or avoiding them was intrinsic to my recovery from trauma and it also provided a critical piece of my financial puzzle.

As a leader, the ability to regulate my emotions and approach difficult conversations from a place of care is transformative.

Seven points Likert scale was used to measure the items and out of total 30-items 15 items are negatively coated for example "I usually find it difficult to regulate my emotions".

I may adopt a new belief — the old man must be part of the cabal, or at least knows about it — as a way of regulating my emotions.

A tandem issue I am grappling with is regulating my emotions, because it is difficult to maintain healthy boundaries when feeling overwhelmed.

I learned how to enjoy my own company, I learned how to better notice and regulate my own emotions, I learned what I need to do to make myself happy, and I became the master of my own self-care.

Reinforce Emotional intelligence: It is "The ability to perceive emotion, integrate emotion to facilitate thought, understand emotions and to regulate emotions to promote personal growth".

RULER, supported by the Yale Center for Emotional Intelligence, helps students learn to recognize and verbalize emotions and regulate emotions effectively in the classroom environment.

They can't regulate their emotions.

Another is to regulate your emotions.