Sentence examples for regulate emotions from inspiring English sources

"Emotional intelligence is the ability to perceive emotions; to access and generate emotions so as to assist thought; to understand emotions and emotional knowledge; and to reflectively regulate emotions so as to promote emotional and intellectual growth".

Individuals with higher emotional intelligence (EI) are thought to perceive, process, and regulate emotions more effectively, which can lead to enhanced well-being and less emotional disturbance.

One of the hallmarks of emotional intelligence is the ability to regulate emotions.

Training courses can also go a long way toward increasing emotional awareness and showing people how to regulate emotions.

The dominant approach has been to compare the consequences of following instructions to regulate emotions in a variety of ways when viewing negative emotional stimuli.

They believe things to regulate emotions.

Learning how to regulate emotions instead can be very helpful.

Instead, they showed more activity in the region of the brain believed to help regulate emotions.

The ability to volitionally regulate emotions is critical to health and well-being.

Yes, Chandy John, regular meditation helps regulate emotions and brings health to your heart, when experiencing stressors.

Cognitive reappraisal is a strategy that has historically been considered the most effective way to regulate emotions.