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Justyna Jupowicz-Kozak quote

Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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regularly and often

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "regularly and often" is correct and usable in written English.
It can be used to describe actions or events that occur frequently or repeatedly over time. Example: "She exercises regularly and often to maintain her health and fitness."

✓ Grammatically correct

News & Media

Academia

Science

Human-verified examples from authoritative sources

Exact Expressions

35 human-written examples

Patients regularly, and often unknowingly, sign away their entire record.

News & Media

The New York Times

The two friends kept in touch regularly, and often texted.

News & Media

The New Yorker

Life-threatening RNA viruses emerge regularly, and often in an unpredictable manner.

New York hardcore was regularly (and, often, fairly) criticized for its thuggery, its bigotry, its idiocy.

News & Media

The New Yorker

Use a sticker chart and reward yourself (a movie, a special purchase) regularly and often.

Globalization is regularly, and often uncritically, pilloried as a major threat to linguistic diversity.

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Human-verified similar examples from authoritative sources

Similar Expressions

25 human-written examples

And on a timer, so it's all done regularly, little and often, just as the plants need it".

News & Media

Independent

After all, actors regularly tackle, and often make us rethink, endlessly interpreted characters such as Hamlet, Stanley Kowalski and Willy Loman.

News & Media

The Guardian

If the information-rich age has revealed anything, it is that those in power aren't wise, intelligent, foresighted and intelligent, but panicked, terrified, overwhelmed, regularly incompetent and often just plain baffled.

A feeling of detachment or of extreme lightness of one's body is regularly present and often vertigo is reported.

These oral habits were rated on a 5-point scale, ranging from never (0), sometimes (1), regularly (2), and often (3), to always (4).

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Expert writing Tips

Best practice

Use "regularly and often" to emphasize both consistency and high frequency of an action, suitable for encouraging habits or describing recurrent events.

Common error

Avoid using "regularly and often" excessively in a single text, as it can become repetitive. Opt for varied synonyms to maintain reader engagement and stylistic flow.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

87%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "regularly and often" functions as an adverbial phrase, modifying verbs by indicating the frequency of an action. As indicated by Ludwig AI, it underscores consistent and frequent execution.

Expression frequency: Common

Frequent in

News & Media

65%

Academia

15%

Science

10%

Less common in

Formal & Business

5%

Wiki

5%

Reference

0%

Ludwig's WRAP-UP

The phrase "regularly and often" functions as an adverbial phrase to emphasize consistent and frequent actions or occurrences. Ludwig AI confirms its grammatical correctness and usability. It is commonly found in news, academic and scientific writing. While "regularly and often" is widely accepted, overuse can lead to redundancy, suggesting writers should vary their phrasing to maintain stylistic flow. Alternatives such as "frequently and repeatedly" or "routinely and frequently" can offer subtle differences in emphasis while maintaining clarity. The phrase is considered neutral in register, making it adaptable across various writing contexts.

FAQs

How can I use "regularly and often" in a sentence?

The phrase "regularly and often" is used to describe actions that happen frequently and consistently. For example, "To improve your writing, practice "write regularly and often"."

What can I say instead of "regularly and often"?

You can use alternatives like "frequently and repeatedly", "consistently and habitually", or "routinely and frequently" depending on the context.

Is there a difference between "regularly and often" and "frequently"?

"Regularly and often" emphasizes both consistency and high frequency, whereas "frequently" focuses more on the number of occurrences. You could also consider "routinely and frequently" or "frequently and repeatedly".

Which is more appropriate in formal writing, "regularly and often" or "frequently and repeatedly"?

"Frequently and repeatedly" might be slightly more suitable for formal writing due to its avoidance of near-synonyms. However, "regularly and often" is also perfectly acceptable in most contexts, the most important thing is to "practice regularly and often".

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Authority and reliability

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Expert rating

Real-world application tested

Most frequent sentences: