Sentence examples for regular weight from inspiring English sources

Get regular weight bearing exercise.

I admit it: I haven't been doing regular weight training for a while.

The loss of muscle tissue adds up -- reaching 10percentt over a decade -- without regular weight training to negate it.

"Fighting at 140lb is my regular weight now and I am very comfortable at it," he declares.

We found that only 16percentt of adults between 18 and 64 in the U.S. participate in a regular weight lifting program.

Even among volunteers who had excess tummy fat or a high body mass index, regular weight training seemed to have a protective effect.

Regular weight-bearing exercise can help slow this bone loss.

But even for slender people, regular weight-bearing exercise is an enormous benefit to bones.

Bones need regular weight-bearing exercises that stretch and contract the muscles.

To bolster your bones, you need to get regular weight-bearing exercise.

Balanced nutrition and regular weight-bearing exercise are needed to optimise bone growth.