Sentence examples for regular vigorous from inspiring English sources

Their well-exercised heart muscle has been reshaped to adapt to the stress of regular, vigorous training.

People who take up regular, vigorous exercise, like running or stationary bicycle spinning classes, often achieve greater long-term weight loss.

"You have practised important preventive lifestyle choices to include regular vigorous aerobic and strength-building exercises, a heart healthy diet, smoking abstinence and infrequent alcohol use".

Regular, vigorous exercise also strengthens bones and muscles, increases flexibility and reduces blood pressure, cholesterol, body fat, stress and risk of stroke.

And while regular, vigorous exercise was shown to boost sperm count, excessive television-watching can counteract the positive effects of physical activity.

Rates of regular vigorous exercise (at least three times a week), though it's recommended for those conditions, didn't improve at all.

At age 43 years, participants were asked specific questions about 5 different regular activities: vigorous housework or cleaning; heavy gardening; heavy building or DIY; sports or vigorous leisure activities; and other activity.

In analysis, response categories 3 and 4 were merged into one (regular or vigorous physical activity), and thus three categories were used in analyses; physically inactive, light physical activity and regular or vigorous physical activity.

In addition to taking medication designed to replace the brain chemical, dopamine, that is diminished in this neurological disease, each person I spoke with is dedicated to regular, often vigorous physical activity that can minimize the disabilities caused by Parkinson's.

As a regular and vigorous traveler through Greece's mainland and islands, what I never saw happening was a real, dynamic and resulting effective development in how the tourism industry operated -- something that should have been directed chiefly by the tourism ministry.

However under Kim Jong-un, these sessions are less regular and less vigorous than in the Kim Il-sung age.